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Wednesday, August 1, 2012

Blackened WILD Atlantic Salmon

INGREDIENTS:
 

-12oz WILD Atlantic Salmon Filet (2 Servings)
-2 Tbspns Olive Oil
-1/2 Lemon Juiced
-To Taste: Cayanne Pepper, Cumin, Garlic Powder, Salt, & Smoked Paprika.


METHOD to the MADNESS:
 
-Pre-Heat Oven to 450 Degrees.
-In Small Bowl stir together Olive Oil & Lemon Juice.
-In Baking Dish lay 2 Salmon Filets skin-side down.
-Lightly Coat Filets w/ Olive Oil & Lemon Juice Mixture.
-After Application of Oil/Lemon Juice… Season & Rub Herb Mixture into the Fish.
-Place uncovered into Oven & Bake for 12/15 minutes TOTAL.
-6-8 Minutes into Baking, Apply 1 additional teaspoon of Oil/Lemon Juice over Salmon.
-Bake remaining 7-9 Minutes, or until just cooked through w/ Nice Char on Top of Fish!
-Pull from Oven.
-Let rest for 3-5 Minutes & Plate w/ Greens of Choice

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