Pecan Breaded Chicken
4 Chicken Breasts, bone-in, skin removed
3 c. Special K Rice Cereal
10 Fresh Basil Leaves
1 c. Pecans
Egg Wash (2 eggs + 1/4 c. 2% Milk)
1 c. All-Purpose Flour
Gather three separate bowls for the breading process. One for the flour and one for the egg wash. Add the cereal, basil and pecans to a food processor and pulse until it forms a fine crumb. Remove and place in the third bowl. Rinse your chicken and pat dry. Dip your chicken first into the flour, then into the egg wash, then into the cereal mixture and place on a baking sheet. Bake at 325°F for approximately 1 hour or until the internal temperature reaches 170°. Serves 4.
4 Chicken Breasts, bone-in, skin removed
3 c. Special K Rice Cereal
10 Fresh Basil Leaves
1 c. Pecans
Egg Wash (2 eggs + 1/4 c. 2% Milk)
1 c. All-Purpose Flour
Gather three separate bowls for the breading process. One for the flour and one for the egg wash. Add the cereal, basil and pecans to a food processor and pulse until it forms a fine crumb. Remove and place in the third bowl. Rinse your chicken and pat dry. Dip your chicken first into the flour, then into the egg wash, then into the cereal mixture and place on a baking sheet. Bake at 325°F for approximately 1 hour or until the internal temperature reaches 170°. Serves 4.
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